SPIN Classes

Please note that Northborough Fitness GroupEx and Indoor Cycling morning classes will be canceled on days that Northborough schools are canceled or delayed.
GROUP RIDE

 

Group Ride® is a huge calorie burner that builds great-looking legs! It’s a 60-minute cycling experience brought indoors. Roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! Feel the thrill of energetic music and group dynamics as you get all the benefits of authentic interval training.

RIDE ON!

R30

 

R30® will get you fitter and feeling better in only 30 minutes. It’s a cardio workout that is as easy as riding a bike. Inspiring music and motivating coaching will get you to burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush.

EVERYONE FINISHES FIRST!

Spin 

 

Come enjoy the ride. Whether you're training for a triathlon or riding for cardiovascular health, this class will get you there. Feel the energy from those that surround you as everyone endures the terrain. This class will get you to your destination.

60 Minute Workout.

Spin Express

 

Come enjoy the ride. Whether you're training for a triathlon or riding for cardiovascular health, this class will get you there. Feel the energy from those that surround you as everyone endures the terrain. This class will get you to your destination.

45 Minute Workout.

Indoor Cycling

 

  • Low Impact

  • Beginner Through Athlete

  • Increased Energy & Endurance

  • Reduces Stress Levels

  • High Caloric Expenditure

  • No Complex Choreographies

  • Tones Legs and Abs

  • Helps Develop Rhythm

79 West Main St.

Northborough, MA 01532

staff@northboroughfitness.com

(508) 466 - 8323 

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