Boxing Fitness

Next Session:

Starts Tuesday, April 7th & Thursday, April 9th​

 

Fundamentals
  • JabsHooks, Uppercuts, Power Punching, Stance & More

 

Techniques

  • Accuracy, Agility, Speed, Focus

Learn To Box While Getting In Shape

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  • This eight-week program starts with the basics while conditioning your body for optimal performance

  • Progressive training and conditioning each following week

  • Certified, experienced trainer

  • Beginner through advanced 

  • Includes High Precision Body Composition Analysis

 

 

Sign Up TODAY!

Fitness
  • Strengthen Your Core

  • Tone Shoulders, & Legs

  • Increase Endurance

  • Burn Fat

  • Heavy Bag & Speed Bag Work

(No one gets hit ;-)

Tuesday AND Thursday

16 one hour long sessions. Two days a week for eight weeks. Starting time is 7:15pm

Member & Nonmember $ 169

Tuesday OR Thursday

8 one hour long sessions. One day per week for eight weeks. Starting time is 7:15pm

Member & Nonmember $ 99

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79 West Main St.

Northborough, MA 01532

staff@northboroughfitness.com

(508) 466 - 8323 

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