About Northborough Fitness

 

Northborough Fitness wants to partner with you to help you live life to the fullest.

That’s why we are open 24 hours a day, 7 days a week…so you can choose what time works for you in your journey to a more fulfilling lifestyle. 

 

We offer convenient classes, not only to nourish you with exercise, but with fun as well!  Our trained team of instructors are there to help you along the way.  You are not alone in this effort… as a matter of fact, you can even bring a friend! 

 

Whether you’re a night owl, or an early riser, or anything in between… Northborough Fitness provides you the key to achieving your lifestyle goals with a clean, comfortable and friendly fitness environment at an unbelievable value.

 

Invest in yourself…It’s WORTH it!

 

 

How we care for our body impacts every aspect of our life. 

 

Did you know that exercise…

• improves brain performance, sharpens your memory, and  increases productivity.

  • HOW?  By creating new brain cells, which are responsible for learning and memory.

• reduces stress

  • HOW? By releasing endorphin's into our bodies.

• improves the overall look of our skin and prevents the signs of aging.

  • HOW? By induces sweating, which opens pore and pushes dirt out, It’s like getting a mini facial!

• impacts your life significantly

  • HOW? By enhancing your quality of sleep and even your immune system.